Amount of Arginine in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) there is 0.022 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program).

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate, potassium type 6.67 g 6.67%
Soy protein isolate 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) are listed below.

Water 86.59 g 86.59%
Energy (calorie) 51 kcal
Energy (joule) 213 kJ
Protein 0.42 g 0.42%
Total lipid (fat) 0.64 g 0.64%
Ash 0.18 g 0.18%
Carbohydrate, by difference 12.17 g 12.17%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 8.45 g 8.45%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.18 mg
Magnesium, Mg 5 mg
Phosphorus, P 11 mg 0.01%
Potassium, K 54 mg 0.05%
Sodium, Na 1 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.147 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 2.5 mg

Nutrients in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)